View Single Post
  #43   ^
Old Sun, Oct-03-21, 17:41
jessdamess's Avatar
jessdamess jessdamess is offline
Senior Member
Posts: 4,904
 
Plan: Keto
Stats: 252/172/165 Female 69.25 inches
BF:
Progress: 92%
Location: Northeast TN
Default

I'm still here. Incredibly busy few days. Had to take advantage of a dry spell to repair the driveway so it's usable. Which required time, labor, and moving around a lot of 80lb bags of Qwikrete. But it is done. I have had a good weekend as long as today continues as planned. I've actually had a good diet weekend for the first time in over a year. I earned my bonus points.

Still haven't weighed yet. Not ready. But I'll do it soon. And I need to stop procrastinating and change the batteries in the scale so that it works.


MY PLAN:
A modified ADF Protocol (stay in them calories, lady) and exercise.
Bonus points for actually sticking to plan right on the weekends to solidly form the habit.


MY SCORES:

ROUND 01 (23 SEP 21) x|x|x|x|1|1|1|1|1|2 SCORE: 7
ROUND 02 (03 OCT 21) 2|x|x|x|x|x|x|x|x|x SCORE: 2
ROUND 03 (13 OCT 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 04 (23 OCT 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 05 (02 NOV 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 06 (12 NOV 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 07 (22 NOV 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 08 (02 DEC 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 09 (12 DEC 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 10 (22 DEC 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
100 DAY TOTAL SCORE: 9/9
Reply With Quote