Fri, Nov-26-10, 08:53
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Senior Member
Posts: 296
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Plan: Low carb Paleo
Stats: 294/292/175
BF:
Progress: 2%
Location: Minnesota
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Hi. I've been reading your thread about Dr Peat's dietary advice. Its very interesting and it reminds me of the Perfect Health guidlines. I haven't read the book yet, but I plan to. Its a semi-low carb diet where they actually say eating extremely low carb isn't good for you. I don't have any specifics as I've just recently discovered their website, but I do see some similarities to Dr Peat's recommendations. Here's the link:
http://perfecthealthdiet.com/?page_id=8
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