Sun, Jun-06-21, 18:58
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Experimenter
Posts: 25,865
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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I find that dairy is giving me GERD now. If I have dairy I try not to have it too close to bed time. Also, there are some pills I take that just don't seem to fall down my chowder chute into my stomach very quickly. If I take it right before bed, I will wake up with it stuck in my esophagus (aka chowder chute) and it hurts like you can't believe.
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