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Dr. Jason Fung. The Obesity Code
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Sat, Feb-09-19, 08:39
FREE2BEME
Senior Member
Posts: 2,861
Plan: Atkins & IF
Stats: 260/213/145
BF:
Progress: 41%
Location: Japan
Quote:
Originally Posted by
WereBear
Lots of people responding to this thread:
the case against snacking
About meal timing, and how many carbs, too.
What a great thread!! Lots of great reading! Thanks!
FREE2BEME
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