Thu, Oct-11-18, 10:57
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Senior Member
Posts: 692
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Plan: Atkins
Stats: 155/143/125
BF:33.2/28.7%/24%
Progress: 40%
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“Since this is the war zone, I'll throw in something pithy about Ray Peat's idea that we should eat more collagen and less complete proteins. Ray Peat is a buffoon. “
Agree! 😁
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