Wed, May-08-19, 05:24
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Senior Member
Posts: 370
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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
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Welcome...back It is always great to have folks who have stuck with it over the long term give us their secrets (I know, no secrets just discipline). This is my third time as I tend to do well in hard low carb, but then lose discipline when I hit my goal and find myself needing to come back when my 36 inch pants start to shrink.
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