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Old Wed, Aug-16-17, 22:48
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mviesprite mviesprite is offline
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Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Quote:
Originally Posted by gonwtwindo
Noting here that my pace before the pain started was usually around 19-20 minutes per mile, sometimes 22 if I took a phone call. The last 8 weeks I have switched to walking early, so no phone calls, but I have been at 24+. It just hurts too much to go faster.

The day before yesterday (with stretches) I hit 19 minutes per mile again, and this morning I was so encouraged, I pushed a little harder and was 18.62. Woo hoo!

Paula that is encouraging! Good for you - I am glad there is a solution for that.
Kat
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