Still loving my Peloton rides, my bike is the best thing I’ve ever gotten for myself. It’s a routine part of my day, every bit as important as brushing my teeth. Same time, every day. It’s my time for me. I do a session of meditation, then yoga, then hop on the bike and ride. I love that Peloton keeps it interesting to keep the spark strong, always something new. The latest is ‘Lanebreak’, an actual video game ride, so much fun! I’m already addicted!
My ride this morning was a 15 minute David Bowie sound track, then a 10 minute ‘Lanebreak’ ride that has short bursts of speed in it that I know are so good for my heart. Doing a Live ride tomorrow morning, it’s short but will be fun. 😁