210.6 pounds today!!! My lowest weight so far
These last 3 days have been RM only days just because I simply wasn't hungry and am getting plenty of calories in these meals.
MIW
Mon and Tues were the same. Monday I ate a bit later from 9am-10am and Tues was 7-8am:
7 ounces ribeye steak
5 Cup mixed green salad with 4 Tbsp regular Hidden Valley ranch dsg
24ounces of fruit smoothie with apple, plum, banana and green grapes and full fat maple syrup yogurt (Cream Top) by Brown Cow
16 ounces ice cream coffee milkshake (after blending) of 3 Cups regular fat Extreme Moosetracks Safeway ice cream, approx. 1 Cup regular half and half and 1 Starbuck's via
4-5 smores cookies
Today (Wed) was 8:30am to 9:30am:
3 eggs
6 small sweet peppers (red, yellow, orange for some veggies)
1 ounce cheddar cheese
6 small sweet peppers (red orange yellow for veggies)
2 medium croissants with approx. 4 Tbsp regular cream cheese and 4 ounces of deli turkey meat
16 ounces of leftover fruit smoothie from yesterday
16 ounces ice cream coffee milkshake (same recipe as above)
5 Smores cookies from Safeway's bakery
Definately not low calorie, low fat, low carb and the weight just keeps coming off. Oh yeah, totally full and NOT HUNGRY at all the rest of the day!!!
MIW