Thread: Get your salt!
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Old Wed, Aug-22-12, 11:55
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,863
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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I'm looking at my salt intake on days I've recorded pretty well. It's WAY low, even having a little cheese and such. Of course, I don't record added salt, but I don't add a lot of salt.

I wonder if this could explain some of my issues. Well, I'll make a concerted effort to raise my salt intake to 5g.
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