Fri, Jan-30-04, 16:43
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Registered Member
Posts: 84
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Plan: General Low Carb
Stats: 168/140/140
BF:
Progress: 100%
Location: SF Bay
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I agree..The book has helped me immensely with understanding about the good and bad carbs and what I should be eating and what I shouldn't be touching with 10 foot pole..
If she can't get the book, at least go to the website or check out Prevention.com for some SB ideas..
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