My objective after having gone through many of the symptoms of Metabolic Syndrome is to live medication-free. That includes all over-the-counter medications as well. Due to a radical lack of science and understanding of how these exogenous treatments of symptoms can disrupt and damage health over time, I find it far healthier to remain pill and medication-free. Findings like these support the idea that the most sensible approach to health is one that embraces and emphasizes sound nutrition. The body and metabolism are uniquely and remarkably capable of sustained health when fed the right fuel and nutrient sources.