Sat, Apr-28-07, 21:05
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Senior Member
Posts: 3,105
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Plan: Gluten Free, Low Carb
Stats: 205/200.2/150
BF:
Progress: 9%
Location: NoVA
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Last night and Today
Well I got home and didn't get a chance to hop on the treadmill until about 10 (and I had to talk myself into it..). I finished out the 30 minutes. I did 2 miles total, walked .95, jogged 1.05. Today though, eh.. I only got on the treadmill for a mile. Walked half, jogged half. I didn't have it in my today. I guess I should eat sooner before exercising. I waited quite a few hours. That's all I really did for working out.. Of course I also did some free weights but that's all. Perhaps tomorrow will be better.
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