Sat, Jun-28-14, 13:43
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Quote:
Originally Posted by jessdamess
I already limit him to one non-water drink per day. He drinks soy milk as he is lactose intolerant.
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Have you looked at or tried almond milk or coconut milk. I would be very hesitant about giving soy milk to a pre-adolescent boy due to soy's estrogenic properties. Well I know this is a controversial topic among people. I'm one of those who goes to a doctor who feels "soy products of any sort are not a fit food for humans, especially of the male gender, except as a small condiment, like a splash of soy sauce". But even if you don't believe it why not try something else. I happen to think almond milk and coconut milk are far tastier than soy milk which is another consideration too.
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