Sat, Jun-09-18, 09:26
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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In Trader Joe's early this morning and looked carefully at all the Whole milk yogurts in Individual sizes. Some of them had up to 30g!! of carbs, the second ingredient is cane sugar. So there are whole milk plain without added sugar in larger containers, Greek and European, and best for a 7oz individual cup is Fage 2%, which I have also seen in a regular grocer too.
https://usa.fage/yogurts/fage-total-plain#fage-total-2 Nothing but milk and bugs.
Would your son chew a meat stick? On the new product shelf is a Turkey Chomps, not even on Chomps website, must be a TJ exclusive. 0g carb.
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