NSV - Non Scale Victory
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Fri, Aug-15-14, 19:06
Say NO to Diabetes!
Plan: My own - < 30 net carbs
Location: Central Virginia - USA
Originally Posted by
Ken, I stayed the same on my vacation this year too! Isn't awesome not having to worry about those extra vacay pounds?
Yes it is. It is tougher to stay on plan away from home - but it can be done. It's hard enough to lose the pounds for the first time. Who wants to lose the same 5 to 10 pounds over again.
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