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Old Sat, Oct-22-16, 21:04
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Mintaka Mintaka is offline
Senior Member
Posts: 144
 
Plan: Atkins / Keto / ZC
Stats: 182/130/130 Female 67
BF:
Progress: 100%
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Helloooooo Voodaloo!
What brand of LSA are you using? The stuff I just bought in Brisbane says per 100 g
Protein 21.6 g
Fat 42.4 g
Carbohydrate 14.4 g (2.3 g sugar)
Sodium 35.4 g
Dietary Fibre 19.6 g

Don't know the mix ratio but says "Crushed linseed, Granulated sunflower kernals, Raw almond meal."

Love this bread. So does hubby!
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