You're welcome!

I live up North, near Kash, and I'm on Atkins. Lost 13 kilos last year and have been in a stall from about June '05.

However, I haven't gained any weight back, which is all to the good, of course!

I don't eat humous (though I have it in the house as my sons like it), but I use whipping cream (unwhipped) of 'White Chef' 38% for my (Dutch type filter) coffee!

That's very good! I tried different things (soy milk, etc) but this is the best!

I know, I know, Atkins advises against coffee, but I'm Dutch. We live on coffee, so what are you gonna do!