Wed, May-10-06, 21:30
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New Member
Posts: 7
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Plan: atkins
Stats: 198/197/155
BF:
Progress:
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hi to every body i am very new to the cad cal/calp diet,i've tried atkins i did lose weight but did not keep it off, i would really like to try something new,i started the cad from monday and so far every thing is fine but i am still wondering if iam doing the right thing seeing that i want to loose and not gained
i really need some insight as to what i should do and not do, are there any rules i should know about?
halla
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