Tue, Nov-16-10, 08:33
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Senior Member
Posts: 124
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Plan: glycemic cycling
Stats: 155/142.8/125
BF:35%/30.2%/20%
Progress: 41%
Location: Virginia
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a.m. cardio- Treadmill 30jog ~ fatburning zone
p.m. resistance- BiggestLoser Lower Body Sculpt DVD
I think I can.. I think I can.. I KNOW I CAN
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