Apparently, it’s down to fat gain - strange phenomenon.

Great that Thanksgiving dinner didn’t impact the scale - let’s hope it doesn’t show up in a few days. I know only too well what you mean by the weight coming on a few days later, it’s happened to me... I think I’ve got away with something I shouldn’t have eaten, then bam - I’m a couple of pounds up. I’m sure you’ll be OK though because you went straight back on to Keto so that should shrink any fat cells lurking around waiting to be filled. I’ve come to realise, it’s our fat cells that are greedy, not us!

I’m doing Ok, but ended up moving back to SB - weekends tend to be difficult. My chronic fatigue has gone up a notch too but there’s not much I can do about that. I’ve decided I’m going to go hardcore for a couple of weeks because I was just offered surgery and I don’t want to go under at this weight. They offered me NY eve! I refused because I’ll be with family and it would mean spoiling everyone’s plans. Then they asked if I could come in the next day! I again explained I couldn’t. I do need this surgery and I don’t want to keep turning down appointments but I would like some warning and for it not to be during the holidays. I’m hoping they offer me the end of Jan or early Feb.