Thread: 70 Walk-Run
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Old Sun, Jun-14-15, 07:50
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bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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I'm feeling a bit weak this morning, cutting the walk into two segments makes it cooler on my body ~ 4M for 45 minutes, then 6am for another 45 minutes. Almost 4 miles. Just walking, no walk-run-walk. My core temperature didn't get crazy.

I had water with added potassium and those other electrolytes, thinking that will bolster my strength.

Still no weight loss.
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