I enjoyed all of your posts. Here is a question for you....have any of you ever calculated how many calories your RM is? Yesterday I had a casserole made of stew meat, potato, onion and topped with cheese. OMG, for 1C lettuce, 1T ranch dressing, 4oz of meat, 1C. potato, 1.2C onion and 1/2 cup cheese it was
900 calories, not to mention carbs. Is that how your RM's are going, lol? I don't eat B., just coffee with cream, L. is usually a collagen shake (2.8 carbs) and then my carbs come from dinner (39 grams).

Someone on the board used to post all of their RM's and it was a big help. She had a whole diary featuring her meals. Prolly long gone, lol!

HELP!