Fri, Jun-14-13, 12:29
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Senior Member
Posts: 1,794
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Plan: No idea
Stats: 145/-/125
BF:
Progress: 125%
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Quote:
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Basically, without protein we will perish. Therefore, our options are only a choice of a ballast for our essential protein, which boils down to either Carbs or fat, but *not* both.
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The Fruitarian community strongly disagrees with that lol, on their sites they claim we don't really need protein, same way people in the LC circles claim we don't really need carbs. There are many who lived their life on fruit and perhaps other vegan carbs as well (no grains or brans etc)
I personally don't think we will perish without protein, I do better on protein, but don't think I will perish if I don't eat it. |