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Old Thu, Feb-18-10, 11:42
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,406
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
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Debbie, if you're really concerned join the Track Your Plaque program and get a good cholesterol test done. One that shows the type of cholesterol you have in size and whether or not you have the small sort of the large sort. And you can always get a heart scan done to see if you have coronary calcium, which is ultimately the problem.

Anyway, there are supplements that can help -- if you actually need help, you can't tell from the standard crappy cholesterol test.
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