Wed, Jun-06-12, 12:08
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Senior Member
Posts: 2,256
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Plan: Concentrate on Protein
Stats: 186.5/136.6/136.0
BF:
Progress: 99%
Location: Texas Hill Country
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Cathleen---Keep on being brave and do some very mild exercise-just walk a little more around the house or something easy.
I went to the gym and did 10 mins on recumbant bike and 10 mins on the treadmill. I set the incline on #15 going forward for 5 mins and then 5 mins sideways like I was going up a hill sideways. I did that at PT and liked it so that was my aerobic for this morning and I'll try to remember to do a little tonight.
Have a great day....Fauve--Pls let us kinow how you're doing and what's going on in your life. myrt
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