View Single Post
  #166   ^
Old Tue, Jan-08-19, 03:24
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,433
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

Quote:
Originally Posted by CaraRae19
I am having the same problem MommaTo3Now!! It was rough the first few days but I think it's getting better! I just thought it was me


Diarrhea is much less common than constipation. Here's a previous thread with some ideas to fix diarrhea, but if you are using any artificial sweeteners, stop those ...that seems the most common reason.
https://forum.lowcarber.org/showthread.php?t=465335

Article on Keto Sweeteners, the best and worse. https://www.dietdoctor.com/low-carb/keto/sweeteners
Reply With Quote
Sponsored Links