Been eating low carb for more than 6 years with adequate success. There are so many factors contributing to where you end up at any point along the way and I must admit I don't always have good control when it comes to bad habits although for the most part I try and keep them in check. Being older now there has been a significant change in a certain area and the idea of using a plant based diet has come up because it supposedly changes arterial blood flow. I've seen a couple of these videos and although convincing, not sure I could follow this type of diet but it does bring new meaning to the plants, no plants, ZC, LCHF etc. arguments that ensue on a daily basis. Had I not ended up with ED I would have never bothered to look at this stuff.. Thoughts anyone? http://nutritionfacts.org/video/low...ary-blood-flow/