Thread: Trying again
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  #10   ^
Old Wed, Sep-27-17, 07:16
Schwarz Schwarz is offline
Senior Member
Posts: 158
 
Plan: mix of IF and Keto diet
Stats: 283/256/150 Female 5' 7"
BF:
Progress: 20%
Location: Ontario, Canada
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I have just checked my bottle of D3 and it says to take with food and water. Mine is a tablet, not a capsule though.

I just looked at my bottle of D3 ...it doesn't mention anything about eating with food. I also have tablets. Hmmmm... Guess that means it should do OK no matter how I take it. But if I want to do clean fasting, I should wait to take my supplements later in the day (when I have my eating window).
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