Welcome! Yes, people are here......I am here too. I've gone from 267 to 173. I was at 170 briefly but have sat at 173 for a while. I need a kickstart to get me losing again. I check in most everyday....not posting but reading. I always find something to inspire me. I too need to add some exercise - for my health. I have bad knees so a lot of options don't work for me - however, I do have a pool and when it gets warm enough this spring I intend to begin trying VERY had to swim each day the weather permits. I have had a few sick years that really zapped me from everything, but I am better now and need to exercise....just a little bit

Anyway, welcome! People are here. Read journals, talk to folks and they will respond. The support is helpful