Fri, Aug-26-05, 14:47
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Rock, Ya'll
Posts: 2,255
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Plan: Atkins
Stats: 278/273/178
BF:
Progress: 5%
Location: Southern MS
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Legs, Legs, and Legs...
But there wasn't anything super-heavy today. I did a few squats - did a few dead lifts. However, the focus today was on the other stuff (inclined leg press, seated leg curls, leg extensions, etc.)...
Finished off with a 45 minute air mattress float in the pool....
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