Fri, Jan-04-08, 11:04
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Experimenter
Posts: 25,866
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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I'd definitely advise anyone with a chronic condition to try Paleo. I think we have a lot of food intolerances that we don't realize until we give them up. Also I take Vit. D3 (4000 iu a day) and I think that helps too.
Dairy products make my muscles spasm
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