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Old Wed, Jun-23-21, 08:30
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GRB5111 GRB5111 is offline
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Posts: 4,038
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
Originally Posted by cotonpal
Twenty years ago I read the book “Why Stomach Acid is Good for You” by Jonathan Wright. I remember it as very helpful and it does talk about low stomach acid. I believe that’s it’s primary topic(I read it so long ago it’s hard to remember) what I do know is that gerd has not been a problem since then when I started eating very low carb. Before that I had taken either Prilosec or Nexium every day. I could not go a day without them. The book is available on Amazon.

I had the same experience especially after eliminating all grains and seed oils. I often wonder what the commonly prescribed and over-the-counter PPIs are doing to people long term. I don't care to find out first hand.
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