This is my second time LCing. I started in March and lost about 13 pounds then started having horrible leg cramps. I got concerned it might have something to do with LC so went off and went back on weight watchers. I just can't do that diet. I have to have more structure, something that says "You can not have this". I have done some research and found I probably need more magnesium so I am going to try again. During the month I was off I gained back 4 pounds so I have to do something and quick.