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Old Wed, Apr-03-19, 09:04
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Bob-a-rama Bob-a-rama is offline
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Posts: 1,961
 
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
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I wore out a couple of manual treadmills over the years, went to an elliptical and eventually wore that out, and decided to wear feet out instead.

The first thing I noticed was ankle fatigue. I guess the elliptical wasn't working my feet properly. That fixed itself in a few weeks.

Now it's been 2 or 3 years, and I wore out a pair or two of tennis shoes, but replacing the shoes is a lot cheaper than replacing a machine.

4 miles takes me about one hour and fifteen minutes. That's my normal walk.

Bob-a-rama
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