Sat, May-10-03, 15:48
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Forum Moderator
Posts: 25,675
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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In addition to all the walking this week, I had two "official" workouts:
Tuesday: ran 4 laps, did crunches, lunges and other resistance training that required no equipment. 
Thursday: same, except I was able to do 6 laps |