Mon, Dec-08-08, 08:54
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Senior Member
Posts: 1,187
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Plan: LC
Stats: 157/155/135
BF:
Progress: 9%
Location: PNW
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After a few sessions of 10/10 my hips and knees begin to bother me. Too bad for me. The same thing happened with
Lott Berk's program. People love callenetics though. Good
luck! Maybe I should start with fewer reps.
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