Ann, just stopping in to give you some support! I know how you feel about the trainer thing- my little secret is that I have a fake diet journal I give him. I know that sounds horrible but I am non-confrontational so it works for me- he sees loss on the scale and inches so he's happy, I'm happy. I like having someone who will push me harder than I would myself, but everyone is so different! I think you will do great- and for me personally I tend to think that exercise is also about the only benefits, not losing weight. I know the diet alone could carry me to goal but I want to feel good, get more energy, improve my muscles, etc! I think your reasons are great!