Thu, Oct-28-04, 11:40
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Senior Member
Posts: 881
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Plan: Atkins/and calorie count
Stats: 188/178/124
BF:
Progress: 16%
Location: Central California
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Muscle?
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Originally Posted by chicagoJF
Hi everyone! I feel like I am losing slower that a turtle. I have been on Atkins for a month and lost ten pounds and then gained 2 back. I've been super strict and doing induction since day one. I'm beginngin to get a bit obsessive about it which is not healthy  I could sure use some support!
Congratulations to you all!! It's amazing to be part of such a supportive and caring group  |
Muscle weighs more than fat. If you start exercising - it is sometimes seen as a gain on the scales. The benefit cannot be seen there. This is why taking measurements is good back up. Best of luck! |