Wow congratulations on your recovery! I'm in the process of becoming an ex-smoker myself. I'm using Zyban but that's not keeping me from smoking. It's a day by day struggle. It has helped me to do some new things and stay as busy as possible. If there is something you've always thought abut doing and just never have...now's the time to do it. It's a head game just like being addicted to food in my opinion.


Best wishes!