Wed, Aug-19-20, 08:04
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Welcome to onederland !!
BEER. In case you dont know, alcohol runs to the front of the line , ahead of ketones. Causing a stall. Beer and alcohol in the Atkins plan is one of the last foods to add back.
You are doing great!!!!
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