Hi all,
I'm so glad I found this thread. It made me feel that going 0 carbs for a few days was a good idea. So yesterday I did the fast. I found it was really easy and I wasn't hungry all day. I even went to a buffet for supper yesterday and picking out meat in there was a cinch. I had prime rib, a piece of chicken ( with the sauce scraped off) and a couple of ribs. I was totally satisfied with the meal.
Weighed myself this morning and I had dropped 3 pounds...in the first day!!!!!
Amazing!!!!
I will keep doing this for a couple of days. Talk about ending a stall!!!! I'm so happy!!!!
I am just concerned about reintroducing carbs back, mainly the veggies.
Any problems out there, doing that?
Scully