Wed, Mar-29-06, 15:56
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Senior Member
Posts: 3,433
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Plan: Low carb
Stats: 198/179/160
BF:
Progress: 50%
Location: California
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Quote:
Originally Posted by Yakumo
Santabarb: how do you find you feel (energy etc.) on shwarzbein? I haven't been able to follow SP2 diet because I can't really tolerate that many carbs right now.
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Energy is outstanding!
I also take the Women to Women Essential Nutrients she recommends. You can check the Women to Women website. It's a library of holistic information from a medical background.
Dodger, thanks for the great research. Makes me think of that Cheraskin quote you have at the bottom. Man is a social animal and can become socially starved. No wonder dogs are recommended the bring HBP down these days. (I don't have a dog).
I don't think in my particular case the socializing patterns have changed in the last 4-6 weeks, but the food I eat and the supplements (see above) have.
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