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Old Thu, Jun-29-17, 12:58
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GRB5111 GRB5111 is offline
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Posts: 4,036
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Thanks for the link, Glenda. It's a powerful speech by Dr. Malhotra. There is something that's gnawing at me, however, and that's the presentation of the Pioppi Diet as if it were the one diet everyone should follow. As we state repeatedly, "one size does not fit all," and I realize he's selling a book, but to the uninitiated, a specific diet is being recommended. There's no doubt that it's healthier than a SAD where "healthy" processed foods and sugars abound. As many know, it takes a personalized approach to fine tune a WOE that works for the individual.
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