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Old Tue, May-13-03, 04:44
dallasalis dallasalis is offline
Registered Member
Posts: 77
 
Plan: Atkins OWL/BFL exercise
Stats: 142/137/130
BF:
Progress: 42%
Location: Dallas, TX
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I've been thinking of lowering my calories also. I haven't lost anything in 3 months. I just hate counting calories so I think I'll just cut out some whip cream, nuts, and only drink my 2 glasses of wine on the weekends. I've already cut out the bacon and sausage. It's so confusing about the fat vs low carb. If I upped my fat intake, I'd only be able to eat a very small amount to keep my calorie intake around 1400. If I eat more veggies, then I'm upping my carbs. I'm going to try to keep with lean red meats, fish, egg substitute, and chicken. Dallasalis
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