Fri, Nov-30-07, 11:40
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by Linda H.
Hi -
My name is Linda and I'm very glad to have found this forum -- there's so much "real-life" info -- and I'm inspired by the success many of you are achieving.
I'm on Day 5 of Phase 1, and although it's not a walk in the park, I'm down 4 pounds already. I know from past diet attempts that I really can't go it alone, so I'm glad to be here!
Linda
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Hi Linda and Welcome!! 
Congrats on your first losses!! 
It gets easier in time so settle in and come here daily to read something somewhere on this forum. There is a ton of info and it does help to keep us in it. 
Start a journal as that is where a lot of action happens in this community.  |