Thread: 90 Day Good Habit Workshop - All are Welcome (Episode 4)
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  #1807   ^
Old Mon, Jan-24-22, 12:13
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esw esw is offline
Senior Member
Posts: 685
  
Plan: atkins
Stats: 175/175/147 Female 5ft 5ins
BF:
Progress: 0%
Location: UK
Default
Start date 16 Jan-16 April

No snacking between meals unless heavy exercise day

N=none
F=fail
E=heavy exercise


ENENNNNFN
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