Mon, Jan-17-22, 11:25
|
|
Senior Member
Posts: 14,684
|
|
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
|
|
Quote:
Originally Posted by deirdra
cook roasts & stews in big batches a few times a month and freeze the intentional leftovers in single servings to reheat & eat. The pre-cooked meat/poultry/fish can be added to a salad or steamed with some flash-frozen low-carb vegetables and voila, dinner in ~3 minutes.
|
That's the way to get your own frozen meals that actually taste good.
|