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Old Sun, Jan-08-17, 14:25
glimmergai's Avatar
glimmergai glimmergai is offline
Senior Member
Posts: 188
 
Plan: Atkins
Stats: 200/143/130 Female 67 inches
BF:
Progress: 81%
Location: Fort Worth, Texas
Default Muscle Cramps and Curling Toes?

I love my low carb lifestyle and wouldn't give it up for the world, but oddly, since being on my WOE, I have had terrible leg cramps and toes that curl, painfully almost every night. The only way to stop it is to climb out of bed and walk it off. I wonder if there is a nutrient I am missing somehow? Perhaps potassium? I am not on any medications and have no other health issues. I am 44 years of age. Just curious if anyone else has dealt with this issue? Any advice or information would be very helpful.
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