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  #29   ^
Old Mon, Jun-20-16, 08:34
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Man, was I out of it the other night. 3 X 60 doesn't equal 500, it equals 180.

Moving on...Saturday I was exhausted, did 30/rest/15. Yesterday I made it to 50.

Sets are good. And so is slowly increasing a single plank, as that demonstrates endurance.

I don't think I'll be doing the side, walking, etc ones, though.

Good lord, they look terrible.
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